Monday, July 29, 2019

How to Avoid Abnormal Gait and Loss of Balance as You Get Older

There are a lot of reasons why abnormal gait and loss of balance happens but one of the biggest contributing factors is aging. As you get older, your body’s musculoskeletal functions succumb to the aging process that can lead to the weakening of the muscles. Here are the things you can do to prevent age-related loss of gait and balance: 1. Wear protective clothing or gear when engaging...

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