Slipping and falling are two of the most common reasons for senior injuries. As a person gets older, his physiological functions weaken. Seniors might start to lose their balance. They might not be as sharp-sighted as before. Their hearing may be impaired. This will make them more susceptible to slipping and falling.
If you have a senior family member, it is advisable to do these things to prevent senior injuries at home:
1. Make changes to the house.
Make it a house that will not cause slipping or falling. If there are rugs, put an anti-slip rug underneath. Get rid of big furniture that gets in the way of the flow of traffic. They can trip seniors who might have a hard time seeing.
Install handrails to make it easier for seniors to get around. Grab bars in the bathroom are also a big help.
2. Let your senior family member get physiotherapy in Burnaby.
Physiotherapy in Burnaby is helpful when it comes to improving balance. Seniors should try the exercises recommended by physiotherapists from PainPro to help them improve their balance and reduce their risks of falling.
3. Make the house brighter.
This makes it easier for seniors to see inside the house, especially at night, which will help in preventing slipping and falling.
It is also important to recognize when your senior family member needs extra help with household chores. Providing additional household help can ensure that they won’t suffer from injuries brought about by lifting heavy objects or doing too much housework.
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