When
we wake up with aches and pains, we often just chalk it up to aging.
It’s because we’re getting older, we say. Our muscles are not as
limber as when we were in our 20s, we often say as an excuse.
But
waking up with random aches and pains is a clear sign that your
musculoskeletal system is not in good shape. If you want to put an
end to this, here are a few things that you need to do:
Be
more...
