If you are like most people, you probably believe in some myths about your musculoskeletal systems. Believing in these myths can be bad because they can stop you from taking proper care of your joints, muscles, bones, and nerves. You might not get the right treatments that you need for existing pains and injuries.
Here are just some of the myths that many people believe:
Myth #1: If you woke up with aches and pains, you might have slept funny.
A lot of people think that when they woke up with random aches and pains here and there, it’s because they slept funny. The truth is, the pain that you feel in your musculoskeletal system when you wake up is brought about by the things you did during your waking moments.
For instance, if you spent the entire day doing repetitive activities, your muscles are bound to suffer from injuries and you will feel that the next day.
Myth #2: My aches and pains are due to aging.
Aging weakens our musculoskeletal system but many of the aches and pains we feel on a daily basis are not brought about by aging but by our lifestyle. A sedentary lifestyle weakens our joints and muscles, leading to these minor injuries.
Myth #3: When you have creaky knees, you could have arthritis.
Arthritis is a degenerative disease. It’s brought about by the loss of fluids in between the knees that cause the joints in the knees to rub against each other. However, creakiness could be an indication of your sedentary lifestyle.
If you have persistent pain in your musculoskeletal system, it’s best to get the help of physio in Vancouver. PainPro is an expert in physio in Vancouver.
For more details about Craniosacral Therapy please visit our website: painproclinics.com
