As we get older, we suffer from all sorts of musculoskeletal stress. Our jobs force us to sit for prolonged hours in front of a computer. We injure our bodies with our hectic lifestyles. As a result, we become a society full of musculoskeletal aches and pains that we often just try to “sleep off” in the hopes that it will go away the next day.Well, guess what? It usually doesn’t.These musculoskeletal...
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