
Why
is having a good posture important? It’s more than just for
aesthetic reasons. There are a lot of health benefits to it such as
the following:
It
can prevent migraines
Migraine
attacks can be triggered by having a bad posture. It’s because when
you have a bad posture, your spine gets affected. You could end up
suffering from spinal subluxations. These subluxations in the spine
have a...